Training for ironmandistance triathlons, and your first triathlon. Going long training book for ironman triathlons bikerumor. Internationally recognized triathlon coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in going long, the most comprehensive guide to racing longcourse and ironmandistance triathlons. Joe friel is one of the most trusted names in triathlon coaching and the bestselling author of the triathletes training bible pdf, your first triathlon, and the cyclists training bible. Find going long by joe friel, gordon byrn at biblio. I just started reading this book, but have found it to be a very good read so far. It combines the coaching wisdom of joe friel with the racing experience of gordo byrna powerful combination. No part of this book may be reproduced, stored in a retrieval system, or transmitted, in. Internationally recognized triathlon coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in going long, the most. Now this completely revised new edition, friel and byrn directly advise the novice, intermediate, and elite triathlete, making it the most comprehensive and nuanced guide to ironman training ever written. Combining science with personal experience, friel and byrn prepare anyone, from the working agegrouper to the podium contender, for success in triathlons ultimate endurance event. Going long is the bestselling book on ironman training. Inside this groundbreaking second edition from bestselling authors joe friel and gordon byrn you will find more than 40 sportspecific drills to improve your technique, making you more efficient at swimming, cycling, and running.
Going long ebook by joe friel, gordon byrn, friel joe author. Training for triathlons ultimate challenge ultrafit. Going long ebook por joe friel 9781937716424 rakuten kobo. Joe is the author of 17 popular training books including the cyclists training bible, the triathletes training bible, triathlon. Internationally recognized coach and bestselling author joe friel teams up. Training for triathlons ultimate challenge by joe friel.
When i decided to write it my interest at the time wasnt in selling books. The original version was published more than 20 years ago. Going long coauthor, the power meter handbook, fast after 50, and many more. Books by joe friel author of the triathletes training bible. Going long gives you what you need to get to the finish line.
To purchase additional copies of this book or other velopress books, call. Going long velopress books for cyclists, triathletes. Joe friel is one of the most trusted names in triathlon coaching and the bestselling author of the triathlete s training bible, your first triathlon, and the cyclist s training bible. Our cheap used books come with free delivery in australia. March 24, 2018 by joe friel i recently finished writing a somewhat new book the all new cyclists training bible. Compared to the other offerings available, this is one of the few.
Internationally recognized triathlon coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in going long, the most comprehensive guide to racing long course and ironmandistance triathlons. Going long is the book you will return to, season after season. Going long has long been the bestselling book on the subject of training for the ironman. Gordon byrn this book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Mar 24, 2018 the cyclists training bible was the first book i ever wrote. Whether you are preparing for your first ironman or your fastest, going long will make every hour of training count. Internationally recognized coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in this second edition of going long, the most comprehensive guide to racing ironman r distance triathlons ever written.
In fact, i figured it would sell only a few copies and within a handful of years would be long gone. Internationally recognized coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in this second edition of going long, the most comprehensive guide to racing ironman. Going long is the best resource to break through an ironman performance plateau to find season after season of longcourse race improvements. Going long by joe friel used very good 9781934030066. Training for ironmandistance triathlons by joe friel. Training for triathlons ultimate challenge by joe friel, in very good condition.
Training for ironmandistance triathlons the ultrafit multisport training series by joe friel, gordon byrn at barnes. In going long, gordo byrn and joe friel have combined their talents to provide a meaningful. Olympic triathlon team in going long, gordo byrn and joe friel have combined their talents to provide a meaningful training resource for ironmandistance racing. Petr vabrousek, professional triathlete going long is an invaluable tool for every triathlete looking to improve. Joe friel is one of the most trusted names in triathlon coaching and the bestselling author of the triathletes training bible, your first triathlon, and the cyclists training bible. His books have helped cyclists, triathletes, masters athletes, novices, and pros reach their training and racing goals. Read going long training for triathlons ultimate challenge by joe friel available from rakuten kobo.
About going long consulting folkestone based business. An ironman race is on my bucket list, but i have no plans for one anytime soon. To be fair,i was already a believer in joe friels ability to translate coaching onto the written page, because i used his book your first triathlon, to not only finish. Jan 15, 2009 going long is the book you will return to, season after season. Here you will find joe friel s thoughts and ideas before they are published anywhere else. He is a certified usa triathlon and usa cycling coach and holds a masters degree in exercise science. Going long ebook by joe friel 9781937716424 rakuten kobo. See, the longer the distance you race, the trickier it gets.
While its tough to describe going long briefly, heres the deal. This book guides weekend triathletes in getting the most out of their training time and helps serious triathletes get maximum physical and mental benefit from training. Going long is the best resource to break through an ironman performance plateau to find season after season of longcourse race. Free shipping and pickup in store on eligible orders.
Uncommonly good collectible and rare books from uncommonly good booksellers. Friel and byrn guide the novice, intermediate, and elite triathlete, making it the most comprehensive and. Combining science with personal experience, friel and byrn prepare anyone, from the working agegrouper to the podium contender, for success in triathlons ultimate endurance. Get it today with same day delivery, order pickup or drive up. Whether youre a beginning triathlete or a seasoned pro, joe friel is the leading authority on triathlon training. Joe friel is an endurance sports coach best known as an elite triathlon and cycling coach as well as the author of the triathletes training bible, the cyclists training bible, the mountain bikers training bible, going long. This book guides weekend triathletes in getting the most out of their tr. The book addresses psychological and emotional issues during races, nutrition issues specific to ironman racing, not ironman training, as ttb does, and provides a lot of other useful information, such as race strategies. Combining science with personal experience, friel and byrn prepare every triathlete, from the working agegrouper to the podium contender, for success in. Going long ebook by joe friel, gordon byrn, friel joe. Joe friel s been busy lately, we just got the release for this and his updated cyclists training bible in the same week.
These two acknowledged experts present traditional, baseline training advice covering the business of the swimming, biking, and running and so much more. Buy going long by joe friel, gordon byrn from waterstones today. Joe friel s blog joe friel s blog is for the serious endurance athlete who wants to stay current on the science and art of training for sport. Jan 30, 2009 going long is the book you will return to, season after season. Training for triathlons ultimate challenge by joe friel at indigo. Going long joe friel haftad 9781934030066 adlibris. Internationally recognized triathlon coach and bestselling author joe friel. Training for triathlons ultimate challenge has 1 available editions to buy at half price books marketplace. Going long training for triathlons ultimate challenge. Going long is the best resource to break through an ironman performance plateau to find season after season of long course race.
Training for triathlons ultimate challenge ultrafit multisport training series friel, joe, byrn, gordon on. Joe friels most popular book is the triathletes training bible. Combining science with personal experience, friel and byrn prepare anyone, from the working agegrouper to the podium contender, for success in triathlons ultimate. Jan 15, 2009 going long has long been the bestselling book on the subject of training for the ironman. Books by joe friel joe friel has been called the most trusted endurance sports coach in the world. Internationally recognized coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in this second edition of going long, the most comprehensive guide to. Friel and byrn guide the novice, intermediate, and elite triathlete, making it the most comprehensive and nuanced plan for ironman training ever written. Going long is the best resource to break through an ironman performance plateau to find season after season of long course race improvements.
Going long by joe friel overdrive rakuten overdrive. Going long training for triathlons ultimate challenge by. Training for triathlons ultimate challenge ultrafit multisport training series by joe friel, gordon byrn. He is a certified usa triathlon and usa cycling coach and holds a masters degree in exercise.
With expanded content and a new, twocolor format, this second edition is sure to reaffirm its reputation as the premier sourcebook among triathletes who are serious about succeeding in the ironmandistance. Mar 06, 2009 going long has long been the bestselling book on the subject of training for the ironman. Going long training for triathlons ultimate challenge by joe friel. Simon lessing, 5time triathlon world champion going long is the most straightforward road to your ironman finish. Internationally recognised coach and bestselling author joe friel teams up with ultraendurance guru gordon byrn in this second edition of the most comprehensive guide to racing ironmandistance triathlons ever written. So i needed an entity to bill from and going long consulting was created, so called as it mirrors the journey of the business owner and my passion for ironman triathlon being the title of the excellent book by joe friel and gordon bryn on ironman training.
1621 708 931 507 29 720 517 860 1566 964 824 1000 1526 796 1069 130 1169 1444 1319 1122 336 715 229 90 399 1236 426 429 1632 160 1526 749 470 1049 954 1319 762 1404 13 544 852 625